Twenty Years, Zero Missed Workouts. What That Actually Teaches You.

It was never about the gym. The streak is a teacher. What it taught me about showing up applies to everything you say you care about.

This entry is being migrated from the original journal at truefitnessatx.com. The full piece lands here shortly. In the meantime, the short version is simple: do the right thing right now, and you are always doing the right thing.

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