The Morning MAN-UP: How I Start Every Single Day

Meditation, gratitude, affirmations, visualization. Then I go get it. The exact ritual I run before the world wakes up, and why order matters.

This entry is being migrated from the original journal at truefitnessatx.com. The full piece lands here shortly. In the meantime, the short version is simple: do the right thing right now, and you are always doing the right thing.

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