Discipline Is Freedom, Not the Opposite of It

Everyone thinks discipline is the thing that takes away your fun. It is the thing that gives you your life back. Here is why agency is built, not found.

This entry is being migrated from the original journal at truefitnessatx.com. The full piece lands here shortly. In the meantime, the short version is simple: do the right thing right now, and you are always doing the right thing.

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